Thursday, August 12, 2010

What to Do With All That Mint? Easy Tabbouleh Salad Recipe


If you grow mint too - you are probably inundated with it each year and looking for new ways to use it.  I love growing mint - we grow several basic varieties - spearmint, peppermint, chocolate mint, and hope to add more in the upcoming years.

I am always looking for easy mint recipes - aside from using the leaves in iced tea and in chocolate smoothies (yum), here is a favorite salad of mine that uses mint, enjoy!


Easy Tabbouleh Salad

Ingredients:
2 cups organic flat leaf parsley, minced

1 cup organic fresh mint, minced

1/2 cup fine bulgur

3 or 4 medium tomatoes, cored, seeded and chopped

1 small organic white onion, chopped finely


Dressing:

1/4 cup freshly-squeezed lemon juice

1/4 cup extra virgin olive oil

Freshly ground pepper to taste

Salt to taste



1. Follow directions for soaking bulgur (about 20 to 30 minutes in water). Drain bulgur very well and squeeze out all water.
2. Combine all ingredients except dressing.

3. To make dressing, whisk together olive oil and lemon juice. Add to salad and season with salt and pepper.

4. Toss before serving


Share your favorite mint recipe below :)

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